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1DayBetter

2445 Bethany Road Sycamore, IL 60178 Call or Text: 815.200.MURC (6872)

FIT AND FANTASTIC

Fit and Fantastic


Want to feel empowered to take charge of your fitness and your life?

Want to wear a size____ again?

Want to feel more athletic and vibrant and don’t have the time to plan it all out?


How: Fit and Fantastic challenges the status quo regarding traditional dieting and exercising. Learn how implementing a full body approach inspired by the Five Pillars of Movement will result in your body becoming firmer, stronger and sexier.  


This isn't some crazy boot-camp that leaves you “beat up” and injured from doing exercises you weren't ready for or couldn't sustain every time you came in, but a foundational approach to achieving a life-long healthy and fit body.