10 Reasons why kids should play the right sport(s) at the right balance
|Posted by dr. denny on March 19, 2018 at 2:30 PM||comments ()|
Rocky, Nietsche and Emerson on Mindset
|Posted by dr. denny on December 6, 2017 at 2:40 PM||comments ()|
Came across this quick video from the Rocky Bal...Read Full Post »
3 Things Every Coach, Parent and Athlete Should Remember
|Posted by dr. denny on May 25, 2017 at 1:55 PM||comments ()|
Food is Medicine!
|Posted by dr. denny on June 9, 2015 at 3:00 PM||comments ()|
57 Maxims for a Healthy Epic Athletic Life!
|Posted by dr. denny on April 30, 2015 at 11:35 PM||comments ()|
1. Before embarking on the latest cult of personality diet and supplement strategy, you need to know where you’re starting from. Get a complete blood chemistry work-up including food sensitivities and find ...Read Full Post »
Ice is NOT Nice!
|Posted by dr. denny on March 26, 2015 at 3:20 PM||comments ()|
Since the 1960’s the medical and healthcare communities have suggested ice for the relief of pain, prevention of swelling and for the “healing” of tweaked muscles and joints.
You may have also heard of th...Read Full Post »
Are you Irish?
|Posted by dr. denny on March 17, 2015 at 9:05 AM||comments ()|
Imagine walking into St Christopher's Church on St Patrick's Day weekend and reading from the church bulletin a post called, Erin Go-Bragh." A post which describes you down to your very core!
Perhaps it resonates with you too?
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Do You Eat Like a Super-Hero?
|Posted by dr. denny on March 12, 2015 at 1:15 PM||comments ()|
You live a hectic, fast-paced life with little time for making and eating something that will vanquish your hunger, promote your health and satisfy your sweet tooth.
With very few exceptions, the fast-food industry is glorified, chemically produced crap you eat because of time and addiction…literally!
The food that goes, “pass your lips and over your gums,...Read Full Post »
Isn't it time to delete the bench press?
|Posted by dr. denny on February 25, 2015 at 12:00 AM||comments ()|
Heretic: [noun, her-i-tik]
• anyone who does not conform to an established attitude, doctrine, or principle.
History has shown us that heretics who do not peddle the “known truths” or company line tend to meet considerable head winds.
• Galileo thought the sun was the center of t...Read Full Post »