Brain&Body is a program created by Coach Bonnie who is also a licensed Speech Language Pathologist. Her experience working with adult and geriatric populations in outpatient and inpatient rehab settings prompted her to create a program for adults to build cognitive skills through movement practices that would engage the mind in awareness, attention, comprehension, and planning while incorporating physical wellness.
Brain&Body is a class suited to decrease the risk of cognitive decline and to regain cognitive performance that may have been lost due to a sedentary lifestyle or the onset of any life events or changes.
Sign up for a Brain&Body session today!
Spots are limited to keep instructor to client ratios low for more brain and body coaching engagement.
You may also contact Bonnie via email email@example.com or text/call 610-999-8081 for more information about Brain&Body.