The semi-private session includes split attention from one of our coaches while still getting a personal performance program. For this style of training, the group has to be 3 or less.
“This has been so great for her and she is starting to feel stronger! This program is so wonderful for her and gives the all girls the opportunity to work up at their own pace, whether advanced or a bit behind the curve :) She has already asked for more sessions when this round is complete. She will be a regular I'm sure!” - Anna (parent)