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1DayBetter

2445 Bethany Road Sycamore, IL 60178 Call or Text: 815.200.MURC (6872)

World-Class Performance--Student Athletes

State Champs, College Athletes, and All-Around Great People!

One of our "Wall of Fame" celebrations of our athlete's accomplishments!

Speed of Sport is part of our World Class Performance training.

Our World-Class Performance training is designed for student-athletes looking for a competitive advantage in their chosen sport!


Maybe you're looking for speed?


  • Break-away speed on field
  • Base-running/stealing
  • 40 yard dash or 100m fly times
  • Faster X-Country or Track times!


Perhaps you want more explosive power?


  • More air on the court (aka vertical jump height)
  • Increased explosive speed with your bat
  • More zip on your serve, spike, throw, pitch, or kick



Just want to be strongerMore Athletic? More confident?



Team MURC has been getting local athletes onto varsity teams, into colleges, and just improving their confidence for years! 



Interested parents/athletes are welcome to swing in any time to check place out!


We offer three options for your athletes:


1. Class/Team sessions: Athletes get better and have more fun when working alongside others! It's the competitive environment!


Please contact us to set up days/times if you have a group of four or more and yes, we can accommodate whole teams!


2. Semi-Private session-- for those desiring a little more individual attention or want a couple friends with them.


You can schedule this by clicking on link below. 


3. Online Training Program--if you have the place to train, but just need a coherent program to follow.



(Click on link to find open times to schedule. If you have a couple athletes who want to lock in same time, please just contact us.)



Group/Team Training (minimum of four athletes per session) -  $15/ Session


Please text or email us to set up a time or to ask questions.

mooselupgym@gmail.com


Online Program - $150