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1DayBetter

2445 Bethany Road Sycamore, IL 60178 Call or Text: 815.200.MURC (6872)

Peak Fitness

Peak Fitness is a Moose(L)-Up program designed for adults of all fitness levels that want to look good and feel good without the stress (of having to plan a workout and how to use the equipment) that can come with a commercial gym.


We can meet your needs in one-hour sessions.


Training will be fun, dynamic, and leave you feeling more confident, stronger, and energetic.


With our full-body functional training approach, you will improve your balance and physique as well.


The first session is a 1-hour private assessment between you and one of our excellent coaches.

We don't just look at your weight and BMI… we take a multifaceted approach to your overall wellbeing to achieve LONG-TERM results


We offer a variety of different ways to participate in our fitness programs. Click the links below to find the best option to fit your needs and budget: